Diet & Nutrtion

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A CURATED CLEAN LIVING & LIFESTYLE BLOG for the MATURE-AGED CONSUMER

Food/Diet/Nutrition

YOUR GUT REACTION: Understanding Digestive Enzymes

Digestive enzymes produce a chemical reaction within our body that helps us digest things properly.

THE INVASION OF THE BODY SNATCHERS | Microbiome: The Invisible Ecosystem Within

Our bodies harbor a huge array of microorganisms, both inside and out. The microbiome is a living dynamic environment.

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